This moment feels heavy for many of us in the trans and queer community.
With recent developments, it’s natural to feel anxious, angry, uncertain, or overwhelmed. You don’t have to navigate this alone.
We’re opening up a set of community care spaces this week — including listening circles, breathwork, and mindful movement sessions. These are facilitated, gentle spaces where you can show up exactly as you are.
No pressure to speak. No expectation to have it all figured out. Just space to breathe, process, and be in community.
What’s Available
🫂 Listening Circles (including space for collective processing and rage)
🌿 Mindful Movement & Breathwork Sessions
💛 Mental Health Microgrants
How to Join
Fill out the form to sign up
The Zoom link will be shared with you via email
You can attend any session(s) using the same link
Session Schedule
| Date | Day | Time | Facilitator | Session | Language |
|---|---|---|---|---|---|
| 24 March | Tuesday | 6–7 PM | Pragya + Ishmeet | Sharing circle + semi-structured movement activities | Hindi + English |
| 25 March | Wednesday | 6–7 PM | Pragya + Ishmeet | Sharing circle + semi-structured movement activities | Hindi + English |
Mental Health Microgrants
We understand that accessing therapy and mental health support can be financially difficult, especially in times like these.
To support our community, we are offering:
40 microgrants
₹1,000 – ₹2,000 per person
For trans and queer individuals seeking mental health support
If you would like to apply, please write to us at:
📩 team@misfyt.org
Stay Updated
For the most updated schedule and any changes, please keep an eye on this page:
👉 www.misfyt.org/heal
You don’t have to carry this alone.
Come as you are. Stay for as long as you need. Leave when you want.
We’ll hold this space together 💛
Other Mental Health Resources
| Safe Access | Peer support, queer and trans resources, affirmative service providers | Contact: 01141219911 Website: https://safeaccess.co.in/ Email: contact@safeaccess.co.in |
| Mariwala Health Initiative | Queer & Trans affirmative Mental Health Professional List curated by Mariwala Health Initiative | List of Queer Affirming Practioners |
| Sisters Living Mumbai | Suicide Prevention Support Non Profit Mumbai | https://sisterslivingworks.org/home/contact/ |